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Fitness Designed for Your Lifestyle

Gym Gym Gym

Excel with a personal trainer

Get the personalized training you deserve during individualized, private workouts at Fitness 10n1. Focus your activities on toning, weight loss, or specific sports during your sessions.

 

We offer a MV 24 day challenge, AdvoCare nutrition, supplements, nutrition products, maximum performance and weight loss, golf performance, cpt, gfs, bcs, personal attention, private, goal oriented, small group training, strength for runner.

 

Being a certified fitness trainer for over 16 years. My goals are for each CLIENT to obtain their fitness goals in the least amount of time possible. By following my fitness program, cardiovascular expectations and nutrition recommendations, your goal will be met in a timely manner. I strive to lead you in your fitness lifestyle change with professional and personalized attention.

  • Get healthy

  • Lose weight

  • Friendly trainers

  • Strength building

Get a healthy lifestyle

Did you know that we offer personal training for clients from

10 to 75 years of age and of all activity and sports levels? Work with our experienced trainer to see and feel the benefits.

 

Let me find the right routine for your body type. Ask about our group sessions, and build strength while losing weight. You'll also benefit from our nutritional recommendations.

Get in shape with our trainers

Call now for a FREE first fitness class.

We are a locally owned and operated facility. Get in touch with me today!

dksykes72@yahoo.com